Relax your Body, Quiet your Mind, Renew your Spirit


“Since we live where everything is music, everything is dancing.

Watch the dust grains moving in the light near the window.

Their dance is our dance.

We rarely hear the inward music, but we're all dancing to it nevertheless”



" I saw cascades of energy coming down from outer space, in which particles were destroyed and created in rhythmic pulses; I saw the atoms of the elements and those of my body participating in this cosmic dance of energy; I felt its rhythm and I heard its sound, and at that moment I knew that this was the Dance of Shiva, the Lord of Dancers" - Frijtof Capra, The Tao of Physics

When we are born, we cry that we are come

to this great stage of fools - Shakespeare, King Lear


We are fools, so we might as well dance (Japanese proverb)


"Standing with one foot poised on the highest point of the Rockies, her two hands stretched out from the Atlantic to the Pacific, her fine head tossed to the sky, her forehead shining with a crown of a million stars."
Isadora Duncan
The Art of Dance

"The subject tonight is Love and for tomorrow night as well. As a matter of fact, I know of no better topic for us to discuss until we all die!" – Hafiz